YOU MUST GO DIRECTLY TO AHS TO PARTICIPATE IN THIS SESSION!!!!You must go to directly to the Alberta Health Services link below and must enroll. *Appropriate for all grade levels* Learn the role that positive psychology plays in improving your wellness. Practical examples and simple techniques are provided so that you can incorporate them to be happier and healthier at home and at school. This will support your wellness and create a healthy, vibrant workplace. The purpose of this module is to provide K-12 educators with practical ways to use positive psychology to maintain personal wellness. Strategies will include mindfulness, movement, calm welcoming spaces, gratitude, kindness and compassion. *session is free but additional registration required* NCTCA delegates who are interested in viewing a pre-recorded version of this session, may do so for free by visiting (and registering)
here.
